Ponsiragu Naturally Aged Premium KarupuKavuni (BLACK) Rice

Karuppu Kavuni is an ancient and traditional black rice variety from Tamil Nadu, India, admired for its deep purple-black color, nutty flavor, and chewy texture. Historically known as the “Forbidden Rice,” it was once reserved for royalty because of its rarity and powerful health benefits. This heirloom grain is naturally rich in antioxidants, making it a prized addition to modern healthy diets.

Health Benefits:

• Rich in antioxidants (especially anthocyanins) that support heart health
• Helps detoxify the body and improve liver function
• Supports healthy skin by fighting free radicals and slowing aging
• Aids in weight management by promoting satiety
• Regulates blood sugar levels, making it suitable for diabetics
• Improves blood circulation and boosts stamina
• Strengthens muscles and bones with its mineral-rich profile

Nutritional Value:

• High in iron, protein, and fiber
• Packed with anthocyanins (the same antioxidant found in blueberries)
• Contains zinc, magnesium, and essential amino acids
• Naturally gluten-free and low in glycemic index
• Rich in Vitamin E to support skin and immune health

Naturally Aged Rice:

Traditional Karuppu Kavuni is naturally aged, which enhances its earthy flavor and makes it easier to digest. Aging improves the aroma, preserves nutrients, and adds depth to its taste, making it ideal for preparing sweet dishes like Kavuni Arisi Halwa as well as wholesome savory meals.